Talk on “Physical Fitness & Nutrition”

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Our Alumnus, Mr. Rohan Bhoir (2014-15) batch delivered a session on physical fitness and Nutritional diet to the students of Pillai HOC college of Arts, Science and Commerce, Rasayani on 8th March, 2019. A total of 30 students attended this session. Further he guided the students how to balance the diet with the weight. He also spoke on the importance of intake of proteins, carbohydrates and vitamins and listed the foods for the same. The session came to an end with a formal vote of thanks.